Intergenerational Healing through Somatic Meditation – A Special Mother’s Day Meditation!

Do you feel the call to connect in love to those who came before you? This guided meditation, including self-touch and breath work, will focus on healing our mothers and ourselves. Somatic experiencing is an internationally known therapy focusing on safety and processing stuck emotional energy. Bonnie Leggo is a mom and a therapist. She’s looking forward to sharing this special meditation with you!